Welcome To The Parisi Speed School of Durham

CONTACT US AT (919)908-7060

Visit Our Location

Located Inside Retro Fitness Gym

3400 Westgate Dr. STE. C, Durham, NC 27707

Ready To Get Faster?




During the evaluation, athletes are taught our signature Active Dynamic Warm-Up, are examined during our Running Analysis procedure, and tested in a battery of physical speed and strength movements. After the evaluation, every athlete and parent meets individually with the Evaluator to review the results and select the appropriate program that fits the athlete’s needs.



Parisi's Youth Sports Training System focuses on training a young athlete to be the best he/she can be in his/her chosen sport. The training includes the foundations of any good athlete: speed, agility, strength and self-confidence. And, an added benefit of good sports performance training is a reduction of sports related injuries.



Our programs use our signature speed and strength training methods and cutting-edge coaching techniques from certified Parisi Performance Coaches to produce maximum improvements in athletic performance. This allows Parisi’s program to come alive and produce quick results, keeping youth returning for more.

What Makes The Parisi Speed School of Durham The Solution?

Are you the parent of an athlete, or the coach of a team, who is looking for that extra edge for their kids? Well fortunately, there is now a solution here in the Triangle to help take athletes to the next level. Parisi Speed School of Durham works with athletes between the ages of 7-18 on improving their athletic foundation. Meaning, improving their speed, quickness and strength, so they can excel at whatever sport they play. The greatest thing we deliver to our athletes is improved confidence and self-esteem. By working with athletes at improving their fitness level and achieving their goals on the field, we are helping them feel good about themselves and empowering them off the field. Click here to read more...

We didn’t know what to expect when my daughter first started here. All we knew is she lacked confidence and needed help with her running. After the first class, my daughter was hooked! She wants to come as much as possible and loves all the trainers. The trainers are all amazing. They seriously care about her and helping her become a better athlete. They offer words of encouragement and push her to do things she didn’t know she could do. In just a few short weeks, we have seen improvement with her form, strength and her confidence. I can’t say enough good things about Parisi and the trainers! They are wonderful and we are so thankful we stopped by for that evaluation!
— Katie Fine
My 8 year-old son had been playing soccer and had begun to play lacrosse. He came to me and asked me to find a training to help him get faster and stronger. Google search took me to the Parisi Speed School site. They start with a fitness evaluation and assign you to a class. He has been significantly challenged but he loves it. The coaches are high energy and really great with the children.
— Sonya Dawson
Great facility. Great knowledgeable coaches
— Manny Godoy

What Is My Cost?

Are you trying to figure out what is limiting your athlete's success? Is your athlete not able to play the position he/she wanted too? Did your athlete get cut from the team or not make it on the team? We understand that your athlete may not be achieving the level of success he/she wants to, so we are here to help you tap into the latest, cutting edge training techniques, utilizing the newest speed technology on the market. Get what we call, Speed Guaranteed! Schedule your FREE evaluation to find out what program your athlete will benefit from. 


We Can Help!

Parisi has helped athletes in these major leagues…

NFL, MLS, MLB, NFL, NHL, NCAA, NBA, UFC, USA Soccer & Pride Fighting